3 mistakes cause hemorrhoids becoming worse

Hemorrhoids is a disease that affects more than 40% of adults at some point in their lives. Unfortunately, many patients have mistakes in life makes the disease becomes more severe:

Mistake # 1: Using too many medications and creams are processed

This causes potential problems like food processing, even fiber supplements contain synthetic ingredients and processed can cause side effects. The major downside of these creams and supplements are no or very few effective, time-consuming, does not solve the problem and even cause side effects.

Mistake 2: Lifestyle sit more sedentary

Sitting in one place for long periods can cause pressure inside the anus and create a perfect environment for developing hemorrhoids. Make sure you do not sit for longer than 1 hour at a time, and often the problem for healthy blood circulation.

Mistake # 3: Eating too much fast food, processed food

The processed foods cause the formation of stool harder and harder bowel, causing constipation and other issues involved and ultimately the hemorrhoids. So, if you are faced with hemorrhoids and try to find one cure, then reduce the consumption of processed foods and sugar.

The key to effective treatment of hemorrhoids is to avoid these 3 mistakes and you will better control the disease. Modern life today comes with a lifestyle more sedentary sitting, especially those who work in the office. However, you absolutely can fix this problem on their own efforts.