REDUCE FOOD GOOD PERFORMANCE Hemorrhoids

Hemorrhoids are very common disease, annoying, annoying for people with and very dangerous if not treated promptly. Patients met mainly in adults, men suffer more than women. Hemorrhoids are very common, young people can also suffer but common in older people. Stats overseas shows, about 55% of the population age 50 to hemorrhoids (both male and female).

REDUCE FOOD GOOD PERFORMANCE Hemorrhoids
 
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In Vietnam, but no large-scale statistics, but according to the doctors, the percentage of patients are very large. Almost throughout his life, everyone has a duration of hemorrhoids. Folk have the "Decade's permanent hemorrhoids", ten people, nine people have hemorrhoids, to talk about the prevalence of the disease. There are many methods of treating hemorrhoids, but above all to adjust the diet and reasonable living.

The cause of hemorrhoids

Is due to diet unreasonable, lack of fiber (constipation), sedentary, living intemperate, drug abuse (laxatives, analgesics, diuretics ...) or intestinal diseases. In fact, hemorrhoids are varicose veins due to excessive organization in the rectum, anal tuft led to the formation of hemorrhoids. If ill, trouble in secretion, muscle fibers will sagging, flabby plus increased pressure in the abdominal cavity, tufts hemorrhoids to swell up, do the hanging strips completely broken, tufts hemorrhoids will fall out outside.

The most common symptoms of hemorrhoids is bleeding, hemorrhoids sa bun, painful anal bowel ... These symptoms cause the patient discomfort, very irritable, do not concentrate on work and did not even dare to eat a lot of support to the toilet. Therefore, the treatment of patients suffering from incipient or prevent the recurrence of hemorrhoids after cutting is necessary.

With the symptoms as described, likely you have suffered hemorrhoids. You need to go to hospital for specialist advice and timely treatment. Additionally, you should note diet, reasonable living ...

Avoid stimulants such as coffee, wine, tea.

Avoid spicy foods such as chili, pepper.

The use of nutrient-rich foods, use more vegetables and fiber as eating citrus fruits - eat the zone; shrimp meat (fiber). Some vegetables have laxative properties as well as sweet potatoes, vegetables, spinach, vegetables, jute, spinach soup should eat often very good for hemorrhoids. Banana fruit is also worth a good laxative, after each meal should use a banana or watermelon eating less. The tubers also has a good laxative, eat more at the snack. Do hemorrhoids cause chronic blood loss should the patient susceptible to anemia, so use some vegetables contain iron as: celery, black fungus (mushrooms black), sesame ...

Combined with eating, people with hemorrhoids should drink more water. In addition to diligent advocacy, do not sit long periods of time, especially office workers, tailors, who sit a lot with computers ..., daily exercise should be gentle ...