You treat hemorrhoids look like?

Surely you already know that hemorrhoids is a disease that causes a lot of stress just how. Nobody wants to suffer from it, but if accidentally, the most important thing is to be limited to the fullest extent of the impact of the disease and treat it as soon as possible. Here are some tips to help you treat hemorrhoids easier and faster patient recovery:

1. Sleep lie to the left will help reduce blood pressure to the main vein. This can be very effective, especially when there is a pillow under your legs for support.

2. Do not stand or sit too long in one place. If you are forced to stand or sit for longer then take every opportunity possible to change posture, walking around, doing some gentle exercises. Should sit on a seat cushion and stood with one foot higher by setting up a chair or any platform.

3. Bath sit with hazel water. Use water bath incubation and sit, soak in water for 15-20 minutes or until the water cools.

4. Exercise daily by 20 minutes of brisk walking or swimming will help strengthen the weak vein walls.

5. Find a comfortable chair or bench where you can sit to rest, relax and put your feet up.

6. Kegel exercises will help strengthen veins and the pelvic and rectal area, help prevent hemorrhoids.

7. Sleep with a pillow under your legs at night to keep the legs are more advanced.

8. Use the chestnut horse suppository at bedtime.

9. Additional Rutin - vitamin P buckwheat extract helps support healthy blood vessels and inflammation. It is safe to use during pregnancy without harmful substances.

10. Absorption more vitamin C and omega 3 fish oil, helps strengthen and support the walls of blood vessels.

11. Eat more fiber and drink plenty of water will help you go to the toilet easier, prevent constipation.

12. Bring add a cushion to sit when you travel far, to help relieve pressure when you have to sit in one place too long.